Finding The Weight Loss Programs That Really Work

By Joe R. Maldonado

Finding the weight loss programs that really work can be like searching for a needle in a haystack that is the size of mount Everest. There are a number of reasons for this, from weight loss programs that do not actually work for anyone to ones that work for some people and just not you to your failure to stick with the program. Even though it can be so difficult many people still keep trying to find something that will work for them, and truth be told, they should. There is no reason not to try, so long as you are doing so safely. Weight loss programs are not a game and you need to take some precautions when deciding which ones you want to try.

Each program is designed a specific way, and anyone and their mother can and is designing weight loss programs because it is the In thing to do. But how do you know that the program that you cousins, boyfriends, sister told you to try is actually safe? There is a big difference between effective weight loss programs and dangerous crash courses, and if you are going to be trying different weight loss programs then you are going to know how to spot the fakes before you get into them and risk your own health in the process.

First thing to look for is how they structure the diet. A crash course will ask you to cut out foods entirely. This is not only dangerous to your health it is a good way to end up putting on more weight then you originally had. This is because when you come off the diet, your body will pack on the weight as a precaution in case it happens again. You want to avoid crash courses and stick with weight loss programs that ask you to eat specific foods in moderation and to cut back on the amount of food you eat in one sitting.

[youtube]http://www.youtube.com/watch?v=wU2mqdq9f7o[/youtube]

Secondly any weight loss program that tells you that you are not going to have to do any form of physical activity is misguided at best. You will have to always do some form of exercise. When we exercise our metabolism increases which is what controls the amount of calories that we burn, and the more calories that we burn, the faster we will lose weight. Weight loss programs that ask you to perform some form of daily exercise are programs that actually give you a shot at losing weight.

We are a group of health and fitness professionals that have gone over each and every diet and weight loss program that is available and took the time to compose a list of the weight loss programs that are going to be the safest to use while still giving you results. While these are the weight loss programs that we deem to be the best, not everyone will work for you and you are going to have to stick with the one you choose for a while to accurately judge it.

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Monster.com aquires Yahoo’s HotJobs service for $225 million

Thursday, February 4, 2010

Yahoo announced plans to sell its HotJobs employment search service to Monster Worldwide for $225m, the companies said yesterday. Monster currently controls one third of online jobs postings in the United States. The two companies also struck a three-year agreement under which Monster will provide career and job content for the Internet giant’s homepage in the U.S. and Canada.

Terms of the deal include Monster being paid for providing job-related postings for Yahoo’s homepage in the US and Canada for three years and other expressions of interest. Yahoo, who bought HotJobs in 2001 for $436 million, last month agreed to sell email provider Zimbra to VMWare Inc. for an undisclosed amount, having it acquired for $350 million two years ago.

“HotJobs with its significant customer base plus the traffic agreement are an ideal complement to Monster’s innovative recruitment solutions and global reach,”

“HotJobs with its significant customer base plus the traffic agreement are an ideal complement to Monster’s innovative recruitment solutions and global reach,” said Sal Iannuzzi, chairman, CEO and president of Monster Worldwide. “Monster will be able to offer its employers a significantly larger pool of candidates across diverse geographies and industries,” the company said in a statement.

Buying Yahoo out of the online recruitment business leaves Monster with only one major competitor, Careerbuilder.com. “We have substantially added quality traffic, while substantially increasing our customer base,” he added.

HotJobs averaged 12.6 million unique visitors a month, according to Media Metrics comScore. HotJobs generates annual revenue of about $100 million while Monster’s revenue totalled $905 million in 2009. Alexa.com rates HotJobs at rank 3 while Monster.com at rank 531.

== Sources ==

*Mike Swift. “Yahoo to sell HotJobs employment service to Monster for $225 million” — Mercury News, 3 February, 2010

*Nick Zieminski and Alexei Oreskovic. “Monster to pay $225 million for Yahoo’s HotJobs site” — Reuters, 3 February, 2010

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Apple to hold media event on September 1, may update iPods and Apple TV

Friday, August 27, 2010

Apple Inc. will hold a music-centered event in San Francisco, California on September 1. It has been widely speculated that the company will introduce an updated line of iPod portable music players and a new Apple TV.

The company e-mailed invitations for the event to various media organizations on Wednesday. The message included a picture of a guitar and the time of the event. Apple did not release any information about what products would be involved.

Apple has released new iPods through previous similar events in September in anticipation of the holiday shopping season. This year, Apple may unveil a new iPod Touch with two cameras, similar to their recent iPhone 4 design. It will likely also update the iTunes music store and software.

Speculation about a new Apple TV is mixed. While many blogs are reporting that a refresh of the device will be announced, analysts say that it is unlikely to happen during next Wednesday’s event. According to Reuters, sources are saying that Apple is negotiating with major television networks, including ABC and NBC, in order to provide shows for purchase on iTunes. However, they also reported that the deal has not been completed, and none of the companies involved have commented on the rumors.

It has also been rumored that Apple will introduce a new online music service. In 2009, Apple took over a company that allowed users to stream music online rather than download individual songs. Apple has not confirmed the rumors.

Last September’s media event saw the return of Apple CEO Steve Jobs after he took a break to undergo a liver transplant. This year, the event will be held in San Francisco’s Yerba Buena Center for the Arts, previously used by Apple in April for the unveiling of the iPad.

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How To Find Suitable Oil For Air Compressors

How To Find Suitable Oil For Air Compressors

by

Benedikt Myers

While it may seem like a no-brainer, solid recommendation for every air compressor is to apply the oil from the manufacturer of your compressor. However, there are occassions when you utterly have to switch the oil and you are in deficiency of shops or even time to purchase the oil from your manufacturer. In those instances you have to know which oil to utilize for your compressor.

First matter you want to know is that you must employ

non-detergent oil

. The reason for this is that air compressor engine does not develop combustible materials and residue as normal engines do. So, every air compressor oil is non-detergent. Nowadays, you have two different types of oils. Regular air compressor oil or synthetic air compressor oil.

For most of home usage, you are completely ok with standard air compressor oil since you do not actually want contributed benefits of synthetic oils, so paying cheaper oil is not so wrong as it would be for industrial use. If you are thinking to use your air compressor for industrial purposes, i would commend synthetic oil.

[youtube]http://www.youtube.com/watch?v=9jOcLdZXRRs[/youtube]

Air compressors will in whole run utterly satisfying on thirty weight regular air compressor oil but you need to acknowledge that this oil operates best on temperatures from thrity six to nearly one hundred degrees. If you want to use your compressor in lower temperatures, a 20 weight oil is advocated. Popular guideline is, the hotter the climate, the more weight you want and vice versa.

Synthetic oil supplies quite a few gains over regular oil. A 30 weight 100% synthetic oil can function under freezing temperatures while as well providing you with much longer working time. Functioning time of synthetic oils ranges from anywhere from 2 to 8000 working hours which in turn implies you do not need to change it very often. Since it\’s synthetic, it will supply the max protection for your air compressor, so if you are not actually on a budget , i would urge obtaining synthetic oil for any application. Still, i do realize that peculiar air compressor oils are moderately expensive and that in most cases you could substitute it with non-detergent synthetic motor oil. Many of the air compressor manufacturers are even starting to commend Mobil 1 synthetic, common motor oil as a alternative.

While synthetic oil allows many benefits over regular oil, you should not really worry much about it. I mean, air compressors have run 10-20 years on regular non-detergent motor oil, which is not actually built specifically for air compressors. That being said, i still feel a lot better when utilizing oil that is being made specifically for my type of compressor. This is still a common feeling which compressor manufacturers promptly exploit. While it is true that compressor manufacturer oil is the best, replacements are absolutely viable and will not do any damage to your compressor. It all comes down to how much you use your compressor.

Let me put it this way, number one choice is the oil that is built for your exact model of compressor. Second is dependent upon how much you utilize your air compressor. If its not industrial or extreme service, it is optimal to go with regular thirty weight non-detergent oil ( alter its weight to suit the climate you are working in).

If it is a air compressor that is utilized for extreme service or heavy-duty work, you should actually go with synthetic compressor oil. Using other oils isn\’t so effective if that is the case.. You can also employ Mobil ONE Synthetic motor oil if you do not want to search for air compressor oil, it will not cause much of a difference (if any).

Finally, i would wish to mention something that should not be general practice but it has its purpose. You can put a straight up normal motor oil, even detergent oil, into your compressor. I mean, there are strong and validated reasons you should not do that, but do not be fearful to use it if need arises. If you absolutely have to use your compressor and you are out of non-detergent oil, you can pour in any regular oil (even hi-detergent one) into it and continue working. Individuals were doing just that for years and years and no solid damage has come out of it.

Just remember if you have to use detergent oil, do not be reluctant to do so but you really should (not to say must) find non-detergent compressor oil first chance you get.

If you would like to get more information on air compressor oils, you should visit my

Air Compressor Oil

page for better understanding of oils and their uses.For more info on air compressors,their models and parts you can check my

Husky Air Compressor

page.

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David S. Touretzky discusses Scientology, Anonymous and Tom Cruise

Wednesday, February 6, 2008

David S. Touretzky, prominent free speech activist and critic of Scientology, discussed his opinions on the recent Internet backlash against the Church of Scientology in an interview with former Scientologist and Wikinews reporter Nicholas Turnbull. The recent conflict on the Internet between critics of Scientology and the Church has been spurred on in declarations by a nebulous Internet entity using the name Anonymous that the Church of Scientology “will be destroyed”. Anonymous has directed recent protests at Scientology centres across the world, which have attracted significant numbers of individuals supporting the cause. In recent e-mail correspondence with Wikinews, a representative of the Church of Scientology declared that the Church considers the activities of Anonymous to be illegal, and that Anonymous “will be handled and stopped”.

Touretzky, a research professor in artificial intelligence and computational neuroscience at Carnegie Mellon University, has been a prominent critic of the Church of Scientology since mid-1995, and has been protesting against Scientology vociferously since then; he has also run websites that publish material that Scientology wishes to keep suppressed from the public eye, such as extracts from Scientology’s formerly-confidential Operating Thetan (OT) materials. Touretzky views the actions of the Church of Scientology as being “a threat to free speech”, and has endured harassment by the Church of Scientology for his activities.

The Church of Scientology continues to suffer damage to its public reputation through increased exposure on the Internet and vocal protests by Scientology critics such as Prof. Touretzky. A recent event that focused intense attention on Scientology’s totalitarian attitude was the leak of an internal Church of Scientology propaganda video to the Internet video sharing site YouTube, in which celebrity Scientologist Tom Cruise spoke heavily in Scientology’s jargon and stated that that “we [Scientology] are the authorities” on resolving the difficulties of humanity. The declaration of war by Anonymous followed shortly after this leak, in the form of a video posted to the Internet.

The ongoing dispute, cast by some as Scientology versus the Internet, brought Scientology terms such as “SP” (Suppressive Person, an enemy of Scientology) and “KSW” (Keeping Scientology Working) into general usage by non-Scientologists from the late 1990s onwards; increased attention has been drawn to Scientology by the release of the Cruise video in addition to media coverage. This focus has caused an even greater propagation of these terms across the outside world, as Touretzky comments in the interview.

Wikinews asked Prof. Touretzky about the impact that the activities of Anonymous will have on Scientology, the public relations effect of the Tom Cruise video, the recent departure of individuals from the Church of Scientology’s executive management, the strategies that Anonymous will employ and Touretzky’s experiences of picketing the Church.

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Ontario Votes 2007: Interview with Green candidate Marion Schaffer, Oakville

Monday, September 24, 2007

Marion Schaffer is running for the Green Party of Ontario in the Ontario provincial election, in the Oakville riding. Wikinews’ Nick Moreau interviewed her regarding her values, her experience, and her campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

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Baby dies after being found abandoned behind shop in Gwent, Wales

Saturday, March 20, 2010

According to an announcement from Gwent Police, a baby boy has died after being found abandoned behind a convenience store in Gwent, Wales. The boy, who has not yet been identified, was found behind a Spar convenience store in the town of Cwmcarn at 1815 GMT on Tuesday. The baby was found to be wrapped in a towel which was in a plastic shopping bag. Bystanders who were walking past the scene mistakenly believed that the bag had been unintentionally left there by a person who had visited the gym that is located next to the store.

A 14-year-old boy, who is the son of the man who owns the convenience store, then examinied the bag and discovered the baby. He made a phone call to the emergency services, however, when the baby was taken to Royal Gwent Hospital, it was pronounced dead on arrival. The baby was younger than one day old at the time of his death. A post-mortem examination proved to be indeterminate. Gwent Police have now launched an investigation to try and determine the identity of the baby’s mother.

Gursewak Singh, the father of the person who discovered the baby and the owner of the shop, explained: “We asked friends and colleagues what the bag was doing there, but it didn’t belong to anyone. A boy who works with us said it was just a towel in there and he didn’t open it. In the evening I went out to it and opened it, only saw a towel on top and didn’t look thoroughly. I just thought it was clothes underneath and didn’t want to root through them. I picked it up and hanged it on the gatepost so someone walking by might see it and recognise it as theirs. At about six o’clock there was a power cut and my 14-year-old son went out and picked up the bag and opened it and saw a little head in there. He called his uncle and said: ‘It’s not clothes, come and look’. They came over and saw the baby in there.” Singh commented that this incident “was shocking. We were all devastated. I wish we had checked earlier. If we had gone through the bag we could have made a difference. I’m worried what sort of condition the person who left the bag is in. We are so concerned about her. Other people saw the bag, but nobody thought about it. There could be a baby still alive. I wish we had checked straight away.”

Gwent Police member Superintendent John Burley stated about this case: “We are extremely concerned about the health and wellbeing of the mother of the baby and are appealing for her to come forward to receive any medical treatment she may require. This is a tragic incident which will sadden the local community and our priority at the moment is finding the mother of the baby. I would appeal to anyone who may have been in the vicinity of the Spar store on Thursday morning or afternoon who may be able to offer any information to assist our inquiry.”

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The Most Overlooked Method To Get Free Publicity

Submitted by: Abe Cherian

In most cases, you can use the normal media channels to get the publicity you need for your product or service. And, although you don’t need to come up with schemes to get attention, they do work.

Sometimes promotion departments of manufacturers’ stage marathon events or contests with their products – especially with toys and games. Apparel companies may sponsor athletic races; manufacturers of motorcycles sponsor races.

Although promotion schemes do cost money to stage, the efforts usually pay off in a long run with the number of customers sold on the product.

For local coverage, charity drives and dinners are good ways to get in the paper. Some enterprises strive for a more national coverage with special prizes connected to sports events.

If you are clever enough, and there’s no big news break that day, you may get your scheme on television. Even local footage reaches thousands and thousands of people.

[youtube]http://www.youtube.com/watch?v=xHPV0Lp3I5s[/youtube]

What gimmicks can you think of that will pay off for their investment? How is your product or service used that it can commercially be exploited by the news? Can you keep going with it-making it an annual event, drawing customers from near and far?

What if you don’t want to do the publicity yourself? If your product or service is a natural for free publicity, you can hire a company or a person to do your public relations work.

There are many freelancers in the large cities who have a number of clients that they publicize. They’ve already broken the ice with the editors and the media, so they can get their releases printed.

If you want to hire someone for a special project, get a person who has the contacts and who specializes in your product line. If you’re a celebrity, use someone who has a reputation in the entertainment industry. If you are a manufacturer with new appliances, likewise consider a person with expertise in that field.

Check out the person or firm. Talk to other clients and find out what has been done for them. Have they increased their sales or public exposure?

Investigate the reputation with people in the media you want to publicize in, and be sure there is a clean slate with the local business associations.

Then work efficiently with the person who will handle your publicity. Communicate effectively and be sure your ideas are understood. Listen well and absorb any ideas thrown your way. Between the two of you, you can come up with an excellent publicity campaign that will make your business boom.

The wonderful thing about free publicity is that you have nothing to lose. A few phone calls; a few personal letters, maybe some investment in quick printing news releases. And, you can reap many times that investment in additional sales and orders.

Whether you have an international personality to publicize or a community barbecue, you can get that information to the public at little expense.

What is unique about your service or product? Is it the best? The most used? The longest lasting? Do customers return year after year? Consider all the angles, then consider again.

Be sure to make solid contacts and be thorough with your follow-ups. Being polite and efficient will always create effective business relations. Then exploit your own publicity. Use it again and again; post it in the store or rewrite it for more national distribution. Go as far as you can with your ideas.

And, it doesn’t cost you. That is the true joy – with a little effort and persistence, you can reap great profits from free publicity.

Copyright 2006

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Ahmadinejad sends letter to George W. Bush

Tuesday, May 9, 2006For the first time in three decades, direct and at least partially public diplomatic communication will commence between the United States (US) and Iran. Iranian government spokesman Gholam-Hossein Elham said that Iranian president Mahmoud Ahmadinejad has sent a letter to the U.S. president George W. Bush proposing “new solutions for getting out of international problems and the current fragile situation of the world”.

Mr Gholam-Hossein Elham did not say whether the letter mentioned the nuclear dispute, one of the diplomatic problems currently straining relations between Iran and the USA. This information arrived one day after the Iranian parliament announced that it might retract from the Nuclear Non-Proliferation Treaty (NPT) if Western pressure over its programme was to increase.

Differing reports have been made as to whether or not the letter will be made public, and if so, when. In its online report of 8 May 2006, 09:25 GMT, the BBC quoted Iranian Foreign Ministry spokesman Hamid Reza Asefi as saying that the contents of the letter would be made public once Bush had received it. The updated version of the report of 8 May 2006, 14:52 GMT, quotes Asefi as saying that the contents would be made public “at the right time”. An ABC report quoted Gholam-Hossein Elham as saying “it is not an open letter.”

Iran’s foreign affairs minister, Manouchehr Mottaki, delivered the letter to the United States’ interests section in the Swiss embassy in Tehran on Monday. The United States has not held diplomatic relations with Iran since the 1979 Iranian hostage crisis.

U.S. Secretary of State Condoleezza Rice said “this letter isn’t it. This letter is not the place that one would find an opening to engage on the nuclear issue or anything of the sort.”

“It isn’t addressing the issues that we’re dealing with in a concrete way,” she added.

John R. Bolton, U.S. Ambassador to the United Nations, also read the letter, saying, “I think it is typical of Iran that when major decisions are about to be taken … that they have tried to throw sand in the eyes of the proponents of the action. That’s what this may be.”

The letter has since been put on an official Iranian website, and on Tuesday, Ahmadinejad said “the letter to US President George Bush carries the Iranian nation’s views and comments on international issues as well as suggestions for resolving the many problems facing humanity.”

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Seeds placed in Norwegian vault as agricultural ‘insurance policy’

Wednesday, February 27, 2008

The Svalbard Global Seed Vault, a vault containing millions of seeds from all over the world, saw its first deposits on Tuesday. Located 800 kilometers from the North Pole on the Norwegian island of Spitsbergen, the vault has been referred to by European Commission president José Manuel Barroso as a “frozen Garden of Eden“. It is intended to preserve crop supplies and secure biological diversity in the event of a worldwide disaster.

“The opening of the seed vault marks a historic turning point in safeguarding the world’s crop diversity,” said Cary Fowler, executive director of the Global Crop Diversity Trust which is in charge of collecting the seed samples. The Norwegian government, who owns the bank, built it at a cost of $9.1 million.

At the opening ceremony, 100 million seeds from 268,000 samples were placed inside the vault, where there is room for over 2 billion seeds. Each of the samples originated from a different farm or field, in order to best ensure biological diversity. These crop seeds included such staples as rice, potatoes, barley, lettuce, maize, sorghum, and wheat. No genetically modified crops were included. (Beyond politics they are generally sterile so of no use.)

It is very important for Africa to store seeds here because anything can happen to our national seed banks.

Constructed deep inside a mountain and protected by concrete walls, the “doomsday vault” is designed to withstand earthquakes, nuclear warfare, and floods resulting from global warming. Norwegian Prime Minister Jens Stoltenberg called it an “insurance policy” against such threats.

With air-conditioned temperatures of -18 degrees Celsius, experts say the seeds could last for an entire millennium. Some crops will be able to last longer, like sorghum, which the Global Crop Diversity Trust says can last almost 20 millenniums. Even if the refrigeration system fails, the vaults are expected to stay frozen for 200 years.

The Prime Minister said, “With climate change and other forces threatening the diversity of life that sustains our planet, Norway is proud to be playing a central role in creating a facility capable of protecting what are not just seeds, but the fundamental building blocks of human civilization.” Stoltenberg, along with Kenyan Nobel Peace Prize laureate Wangari Maathai, made the first deposit of rice to the vault.

“It is very important for Africa to store seeds here because anything can happen to our national seed banks,” Maathai said. The vault will operate as a bank, allowing countries to use their deposited seeds free of charge. It will also serve as a backup to the thousands of other seed banks around the world.

“Crop diversity will soon prove to be our most potent and indispensable resource for addressing climate change, water and energy supply constraints and for meeting the food needs of a growing population,” Cary Fowler said.

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